Herbalife Nutrition: Spaniards dedicate less than 2 hours a day to taking care of themselves

The Herbalife Nutrition Healthy Habits Panel, which this year reaches its fifteenth edition, reveals that Spaniards only dedicate 1.4 hours a day to taking care of themselves. Women and youth are the groups that spend the most time on their personal care

The Herbalife Nutrition Annual Panel - developed in conjunction with the market research company Instituto IO Sondea - states that the Spanish dedicate on average only 1.4 hours a day to your personal care. The survey reflects the customs and customs of food in Spain, and is carried out by interviews with a sample of 2,025 people between the ages of 18 and 65, selected by quotas of sex, age and Autonomous Community, according to INE statistics.

Them 18-24 years (1.86 hours) and women (1.49 hours) are the social groups that invest more time in fixing, going to the gym or hairdressing, among other personal care habits. This time is reduced to 1.28 hours a day in individuals aged 45 to 54 years. Just like that, persons of high purchasing power They spend more time on these habits (1.57 hours a day), compared to those of average purchasing power (1.40 hours) or low (1.36 hours).

The importance of controlling weight and exercising regularly
Keeping body weight under control is paramount for 3 out of 4 Spaniards as a form of personal care. To meet this objective, more than half of the population practises physical exercise (52.10%) or follow diets on your own, without medical control (42.02%).

Those who take measures to keep their body weight under control do so in order to improve their physical condition (63.19%), their health status (61.78%) or their image (54.25%). Listas y rankings

The Spaniards practice more sport every day and are more aware of the importance of physical exercise. Actually, 3 out of 4 respondents claim to play sports every week an average of 3.3 hours per weekespecially men and people of high purchasing power.

Practicing sport is perceived as an activity that improves health and well-being (73.95 per cent), entertaining (46.45 per cent), stressful (44.19%) and helps to lose weight (39.07%).

However, many of those who practice sport do not give sufficient importance to nutrition. Just 40% takes nutrition into account when playing sports (especially women), while 60% do not consider it important. Almost 40% admits having taken food supplements at some time (28.37%) or usually (9.57%).

About Herbalife Nutrition Ltd
Herbalife Nutrition is a global company dedicated to changing the lives of people with quality nutritional products and a proven business opportunity for their Independent Members since 1980.

The company offers high quality products, supported by science, which are sold in more than 90 countries by Independent Members, who provide personalized training to inspire their customers by adopting a healthier and more active lifestyle. Through her global campaign to eradicate hunger, Herbalife Nutrition is also committed to bringing nutrition and education to communities around the world.

For more information, please visit IAmHerbalifeNutrition.com.

Herbalife Nutrition also invites investors to visit their investor relations website go.herbalife.comwhere you will find all the updated financial information, as well as the latest developments.

Herbalife Nutrition: Spaniards dedicate less than 2 hours a day to taking care of themselves

The Herbalife Nutrition Healthy Habits Panel, which this year reaches its fifteenth edition, reveals that Spaniards only dedicate 1.4 hours a day to taking car

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2023-04-11

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